
Upcoming Retreats

Return to Your Roots: Yoga, Nature Walk + Reiki Retreat
Step away from the noise and reconnect with yourself in a grounded, intentional outdoor experience designed to reset your mind and body.
We’ll begin with a gentle, all-levels yoga flow to open the body and bring you into the present moment. From there, we’ll move into a mindful walk through nature, allowing you to breathe deeper, slow down, and reconnect with your surroundings. We’ll close with a guided meditation to ground your energy and prepare you for a deeply restorative Reiki circle.
This experience is designed to help you release stress, realign, and return to yourself—physically, mentally, and energetically.
Date: Sunday, May 3, 2026
Time: 9:00 AM – 12:00 PM
Location: Shawnee Mission Park
No experience needed—just bring a mat, blanket if you’d like, journal, walking/hiking shoes, water, and an open mind.

Samskara's Women's Retreat
MILO Farm
Join Us for a Transformative Samskaras Retreat
Date: May 16-18th, 2024
Location: MILO Farm, Buckner, MO
Samskaras are the imprints of our past experiences, shaping our thoughts, behaviors, and patterns. This retreat is designed to help you release old samskaras and create space for healing, renewal, and personal transformation.
Step into a weekend of connection, growth, and deep healing at MILO Farm, surrounded by nature’s beauty. Our Samskaras Retreat offers an immersive experience with:
Yoga to restore your body and mind
Cacao Ceremony to open your heart
Sound Therapy to harmonize your energy
Ecstatic Dance to free your soul
Workshops to deepen your self-awareness
Community to support your journey
Choose your experience:
Camp Spot: $222
Glamping: $444
Private Room in the Lodge: $555
This retreat is for those ready to heal, release old patterns, and evolve into the best version of themselves.
To reserve click book now to pay your $100 deposit.

January 27th, 2024
Reiki and Yoga Healing Circle
Join me for an afternoon on healing!
1:00 PM
Hosted @ Lotus Care in Gladstone, MO
*Plant based meal provided.

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